Self Esteem | Self Help Sanctum

You Are Beautiful

You are beautiful.

You are a unique individual. A star like no other; past, present or future. You are on a special journey with a very important purpose.

You are beautiful.

You are part of that great oneness known as Spirit. You are also part of its particular manifestation that is the physical universe. Just as you are attached to every other atom and molecule of the cosmos so you are connected to every part of the Great Spirit, or God. Clothed in a physical body that in itself is a miracle of design and creation you have at your heart divine light. Continue reading You Are Beautiful

Dealing with Guilt and Regret

Too often we are dogged by the dark clouds of guilt and regret. Regret is the feeling of wishing we had (or not) done something in the past different than we actually did. Guilt is feeling bad, or even disliking ourselves, over some past act or omission that caused unjustified hurt.

Dealing with Regret

Time, as we perceive it, is linear. What is done is done and can never be undone. The most powerful man on the planet cannot change by one iota what happened a fraction of a second ago. Given that, stop worrying about the past. You’re only wasting precious energy that ought to be channeled into now. Continue reading Dealing with Guilt and Regret

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You Are Beautiful

Dealing with Guilt and Regret

Dealing with Regret