Self Help Sanctum

by Michael G. Rayel, MD

There’s so much talk about emotional intelligence and how it can promote personal and business success. What is it really? What are its basic tenets?

Emotional intelligence is the capacity to recognize, understand, and manage one’s emotions and that of others. This “intelligent” concept focuses on the role of emotion in our daily lives and how it affects our perception, reasoning, and behavior. Continue reading Emotional Intelligence: The Basics