Self Help Audiobooks

Sometimes listening to an inspirational mesage can be the most effective way to take it on board. The Self Help Sanctum, in association with Amazon.com, is delighted to offer a selection of the very best Self Help audiobooks for your enjoyment and personal growth. These audiobooks have been carefully chosen to support and extend the message conveyed within our pages. Many titles are offered at substantial discount to list price.

Do the Work Steven Pressfield. Could you be getting in your way of producing great work? Have you started a project but never finished? Would you like to do work that matters, but don't know where to start? The answer is Do the Work, a manifesto by bestselling author Steven Pressfield, that will show you that it’s not about better...	Guided Mindfulness Meditation Jon Kabat-Zinn. Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Th rough a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned...	The Secret (Unabridged, 4-CD Set) Rhonda Byrne. YOU HOLD IN YOUR HANDS A GREAT SECRET. It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries...
Mindfulness for Beginners Jon Kabat-Zinn. Perhaps no other person in America has done more to bring mindfulness meditation into the mainstream than Jon Kabat-Zinn. Through many research studies and his pioneering work at the University of Massachusetts where he is founder of its world renowned Stress Reduction Clinic, Kabat-Zinn has served...	I AM Wishes Fulfilled Meditation Dr. Wayne W. Dyer.     The two words I am are the name of God. As Dr. Wayne W. Dyer explains, “I discovered while reading James Twyman’s book The Moses Code that the sounds you will be hearing in this CD were the result of some intense research to reproduce the exact sounds associated with the name of God found...	Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness Publishers Weekly Award, Best AudiosAudie Awards Finalist, Best Original WorkTown & Country, “As Good As It Gets” Issue “Terrific corporate gift!”  —Ann T. Buivid, president, Remington “Highly recommended...
7 Habits Of Highly Effective People Stephen R. Covey. In The 7 Habits of Highly Effective People, author Stephen R. Covey presents a holistic, integrated, principle-centered approach for solving personal and professional problems. With penetrating insights and pointed anecdotes, Covey reveals a step-by-step pathway for living with fairness, integrity,...	Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life Jon Kabat-Zinn. Mindfulness can transform pain. Over the past three decades, Jon Kabat-Zinn has clinically proven it. Now, with Mindfulness Meditation for Pain Relief, the man who brought mindfulness into mainstream medicine presents for the first time on audio his original practices for using conscious awareness...	Quiet: The Power of Introverts in a World That Can't Stop Talking Susan Cain. At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams...
Meditations for Manifesting : Morning and Evening Meditations to Literally Create Your Heart's Desire Wayne W. Dyer. Make no mistake about it - you can manifest anything you want in life when you connect with the abundance in the Universe - and on this one-of-a-kind lecture CD, bestselling author and speaker Dr. Wayne W...	The Power of Now: A Guide to Spiritual Enlightenment Now on CD, the best-selling Power of Now shows how a combination of Buddhist principles, meditation theory, and relaxation techniques can connect a person to “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death...	Meditations to Change Your Brain Rick Hanson. The structure of your brain changes constantly, in a dynamic, unfolding process that you yourself can direct to create the life you want. This is the exciting premise of Meditations to Change Your Brain, a breakthrough three-CD program from psychologist Rick Hanson, Ph...
Wishes Fulfilled: Mastering the Art of Manifesting Dr. Wayne W. Dyer.      This is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined...	Guided Meditations: For Calmness, Awareness, and Love Bodhipaksa. These three meditations from the Buddhist tradition will help you develop greater depths of calmness and self-awareness, and will help you to cultivate greater appreciation for yourself and lovingkindness for others...	Indigo Dreams: Adult Relaxation-Guided Meditation/Relaxation Techniques decrease anxiety, stress, anger Lori Lite. Experience four research-based, stress management techniques that are accepted and used by both the traditional medical and holistic communities. You will not find any philosophies, theories or fluff presented here because frankly, we do not have time for that and chances are neither do you...

More Self Help Audio Books

The 7 Habits for Managers: Managing Yourself, Leading Others, Unleashing Potential Stephen R. Covey.

The Four Agreements: A Practical Guide to Personal Freedom Miguel Ruiz. In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting agreements that rob people of joy and create needless suffering. Based on ancient Toltec wisdom, the Four Agreements offer a powerful code of conduct that can rapidly transform anyone’s life to a new experience of freedom,...

How To Win Friends And Influence People Deluxe 75th Anniversary Edition (75th Anniversary Edtn Unabrige) Dale Carnegie. THE 75TH ANNIVERSARY EDITION OF THE SELF-HELP CLASSIC… WITH VINTAGE DALE CARNEGIE RECORDINGS AND A BONUS DIGITAL COPY OF THE COMPLETE AUDIOBOOK! YOU CAN GO AFTER THE JOB YOU WANT…AND GET IT! YOU CAN TAKE THE JOB YOU HAVE…AND IMPROVE IT! YOU CAN TAKE ANY SITUATION YOU’RE IN…AND MAKE IT WORK...

Self-Esteem Affirmations Louise Hay. This CD contains a series of positive affirmations created and narrated by Louise L. Hay. Affirmations are like seeds. It takes time for them to germinate, take root, and grow. Life-changing and soul-satisfying benefits are possible by using this CD with determination and consistency...

A Course In Weight Loss 6-CD: 21 Spiritual Lessons for Surrendering Your Weight Forever Marianne Williamson. 6-CD set - Unabridged Audiobook       “If your ‘weighty thinking’ does not change, then even if you lose weight you’ll retain an overwhelming subconscious urge to gain it back. It’s less important how quickly you lose weight, and more important how holistically you lose weight; you...

Good, Better, Blessed: Living with Purpose, Power and Passion Joel Osteen. AVAILABLE ONLY ON AUDIO. . . TEN OF JOEL OSTEEN'S MOST POWERFUL SERMONS, RECORDED LIVE AT LAKEWOOD CHURCH! The Bible clearly teaches that God came to earth in order to give us an abundant life. It was never His intention for you to live in mediocrity, just getting by...

Meditations For Weight Loss Marianne Williamson.      Surrender your weight forever! If you are a food addict, a compulsive eater, or someone who for any reason sees food as the enemy, Meditations for Weight Loss will set you free.     With this CD, Marianne Williamson provides a new beginning—one that will alter your patterns of self-sabotage...

Getting Unstuck Pema Chodron.

Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions Pema Chodron. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse...

Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom Rick Hanson Ph.D.. The Buddha and other great teachers were born with brains built essentially like anyone else’s — and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain...

How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind Pema Chodron. When it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost instructors. Yet most of her books and teaching programmes have focused on the benefits and challenges of a well-established practice ...

A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) Eckhart Tolle. Make this your next book club selection and everyone saves. Get 15% off when you order 5 or more of this title for your book club. Simply enter the coupon code TOLLENEW at checkout. This offer does not apply to eBook purchases...

Getting Things Done: The Art Of Stress-Free Productivity David Allen. In today's world of exponentially increased communication and responsibility, yesterday's methods for staying on top just don't work. Veteran management consultant and trainer David Allen recognizes that "time management" is useless the minute your schedule is interrupted; "setting priorities" isn't...

The Battlefield of the Mind: Winning the Battle in Your... Joyce Meyer. In celebration of selling 3 million copies, FaithWords is publishing a special updated edition of BATTLEFIELD OF THE MIND. - Worry, doubt, confusion, depression, anger and feelings of condemnation: all these are attacks on the mind...

Become a Better You: 7 Keys to Improving Your Life Every Day Joel Osteen. Joel Osteen's previous bestselling title, Your Best Life Now, offered readers guidance for living a good life. In this eagerly awaited new book he'll guide readers to look within themselves to find their authentic soul and conduct a spiritual examination so they can uncover the core of who they really...